Our Trainers

 

Here are the backgrounds of our staff trainers. Click on their picture to see//hide their biographic information.

Included for each is a slide show of each training some of their clients. Take a look to see what you can anticipate when visiting us.
Just click on the arrows to watch their slideshow.

 

Paul O'Lone

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TITLE: Owner / Fitness Manager / Athletic Trainer
EXPERIENCE: 19 Years Professional Training
CERTIFICATIONS: ACE, NASM CPT, APEX, AFAA, CPR
SPECIALTY: Building Endurance, Strength,Muscle Growth, Core Fitness
GOALS: To provide the highest quality personal training service to the public.
TITLES: 1993 Mr. America bodybuilding champion. 1993 Mr. Physique USA
PERSONAL AFFIRMATION: "Don't let what you cannot do interfere with what you can do."
Judy O'lone

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TITLE: Owner / Fitness Manager / Athletic Trainer
EXPERIENCE: 9 Years Professional Training
CERTIFICATIONS: ACE, APEX, AFAA, CPR
SPECIALTY: Core and stability training / Weight loss/ Pre/ Postnatal exercise programs
GOALS: To influence people to live a healthier lifestyle through fitness.
PERSONAL AFFIRMATION: "It is the mind that makes the body."

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