Personal Trainers

Paul O’Lone

Certifications:
ACE, NASM
Goal:
I’ll get you to believe, so that you can achieve.

Experience:
I have always loved exercise, at age 25 I won the 1993 AAU Mr. North America Bodybuilding Competition. Through exercise and core training I have helped many people regain their health and fitness. In 2002 I opened Accessible Fitness, a gym where everyone of all ages and abilities feel comfortable exercising. I enjoy motivating and educating my client’s on the benefits of exercise and nutrition.
Specializations:
Weight Loss, Strength Training, Adaptive Fitness, Core Training, Bodybuilding & Fitness Competition Preparation
Quote:
“True strength comes from within”

Judy Luu

Certifications:
NASM, ACE
Goal:
To make every session fun and effective for my clients
Experience:
Judy Luu moved from Vietnam to the United States when she was 4 yrs old. She was introduced to potato chips and carbs at an early age which caused her to struggle with her weight for most of her life. Now Judy Luu enjoys teaching others how to exercise and eat properly so they don’t have to struggle with their weight the way she did.
Specializations:
Weight Loss, Core Training, Strength Training, Group Training, Suspension Training
Quote:
“Do or do not, there is no try” from – Yoda. I personally use it to remind myself that with the right mindset, anything is possible!”
If you would like to have a question answered by one of our Personal Trainers at Accessible Fitness please visit our Contacts page or give us a call.

Brian Xicotencatl

Certifications:
CSCS, B. A. in Kinesiology
Goal:
To develop the right exercise plan and diet to help my client’s to reach their fitness goals.
Experience:
I found my love for fitness during my time spent as a Collegiate Athlete. I played Water Polo and swam for Fresno Pacific University; in which I finished my senior season in the fall of 2012. But, I was not always in shape as an athlete. In 2009, I reached my largest weight of 240lbs. Through hard work and dedication I dropped that weight down to 180 lbs to compete at the NCAA collegiate level. During my time at FPU, I was educated in the field of Kinesiology in techniques in the realms of fitness assessment, exercise prescription, motor behavior, and Biomechanics.
While finishing up my last 12 units online this fall I will be graduating with my degree in Exercise Science this December. While at Fresno Pacific, I interned for Terrio Edge Physical Therapy and Fitness where I trained and assessed athletes young and old where I learned many great insights to Strength and Conditioning. In my athletic career, I played Water Polo for 10 years. And now I am in my 5th year of coaching the very sport I love. Though I love athletics I believe that everyone is an athlete and can at least train like one. .
Specializations:
Strength and Conditioning, Athletics, Sport Specific Strength and Conditioning, Aquatics, Core Training, Youth Training.
Quote:
“Win or Learn, Never Lose”

John Flannery

Certifications:
NASM CPT Certification, NASM Prenatal Certification
Experience:
John Flannery has struggled with his weight throughout his life. Back in 2007, John Flannery weighed 205 lbs and needed a change. Ten weeks later he reached his goal of 165 lbs. Back to what he used to weigh as an athlete in high school. His believe is through hard work and dedication, anything is possible.
Specializations:
Strength & Resistance Training, Speed Agility Training and Plyometric Training
Quote:
“The only limitations one has are the ones they place on themselves”– Mohammed Ali

If you would like to have a question answered by one of our Personal Trainers at Accessible Fitness please visit our Contacts page or give us a call.

Amit Patel

Bio/Experience:
I grew up in Belgium where I was involved in a wide variety of team sports, including soccer and volleyball. After moving to California in 1999, I joined 24 hour fitness. I became very enthusiast in bodybuilding. After becoming a Qualified Personal Trainer in 2010, I have helped hundreds of people get into the best shape of their lives. My straight forward approach to nutrition and exercise has enabled me to coach everyone from teenagers to seniors to professional athletes.
I am able to combine my education and experience to help people at all levels safely and effectively reach their health and fitness goals. When I’m not in the gym, I enjoy the outdoors hiking, biking, soccer, motivating people and finding new ways to stay fit and healthy.
Specializations:
One on One Training, Intense Functional Training for Greater Strength, Muscle Building, Weight Management, Strength and Lean Mass Building, Core Development Cardiovascular Health, Balance and Flexibility
Training Philosophy:
My goal is to optimize variety, technique and attitude in an approach to living a physically active lifestyle. I have the passion and the competitive edge needed to help take my clients to the next level of fitness and prepare them with the knowledge and tools they need to achieve their ambitions.
Quote:
”The only bad workout is the one you didn’t do”