Welcome to the Accessible Fitness web site. Accessible Fitness is a completely wheelchair accessible gym, specializing in adaptive fitness. 

My name is Paul O' Lone. All of my life I have loved exercise. In 1993 I became  the Mr. North  America bodybuilding champion.

In 1997 I was diagnosed with multiple sclerosis. After returning to the gym to rehabilitate my leg strength and balance, I realized there was a great need for accessible gyms.  

In 2002 my wife Judy and I opened an accessible fitness center that focused on exercise programs for all types of  physical challenges.
   
Today, Judy and I are consultants for people at all levels of ability. We have developed exercise programs for people who have multiple sclerosis, many other neurological conditions or physical limitations.

We stress exercise as a way of life for everyone by focusing on ability and not disability.

What some of our clients say -

John Gitonga

The Training I received from Paul is designed to push you to get everything you are looking for: from extensive upper body work outs to abdominal conditioning all the way down to those wonderful lunges. Imagine what a high level of physical fitness and symmetry and also your now expanded magnetic energy with which you greet the world! Paul has helped me to finally achieve my fitness goals!

Click here to see the pictures of John's 4 month Transformation

Angelo Cortopassi
Diagnosed with MS in 1978
San Jose, California

"I am not falling as much and not tripping over tooth-picks anymore. I feel much more flexible and I have less muscle spasms. Now for the first time in many years, I can touch my toes, and I can also balance standing on my toes or on one foot, Thanks to Accessible Fitness."

Fred Snow
Diagnosed with MS in 1985
Sunnyvale, California

"I've seen an increase in body strength, stamina and most importantly an improved mental outlook towards my MS What I am getting is a mental boost to help take advantage of what I am able to accomplish.  I feel so much better about myself and have a better outlook regarding life with MS."

Vickie Gilfix
Diagnosed with MS in 1987
Mountain View, California

I have regained much of my lost flexibility, can stay on the go much longer and the best part is I have actually lost about 3 dress sizes in the last six months. Not bad for a 63 year old grandmother
 

Marianne Vladislavich
Diagnosed MS 1987
Sunnyvale California 

I have been training with  Accessible Fitness for a year. I feel that it is quite helpful for my illness which is MS. I haven't been able to find a place to go that is as accessible as they are. I work out for an hour three times a week which I feel has been very beneficial for me.  I get both physical and emotional support. I have become very close to everyone there.