 Most of the major muscle groups (chest, shoulder, triceps, and back muscles) in your upper body are exercised using the Vertical Bench Press. |
 This exercise works the chest, shoulder, back and tricep muscles. |
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This station has upper and lower
handle attachments connected to the weight stack, through a series of
pulleys and cables, giving you a wide variety of different exercises
that can be done. The pulley station will exercise your chest, shoulder,
biceps-tricepts and forearm muscles very effectively
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This station is designed so
that all you have to do is back your wheelchair up to it to begin your
work-out. This unit is fantastic for the shoulder and chest muscles.
Because it does not require any hand holds, it is an excellent machine
for Quads.
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The leg curl/leg extension works the major muscle groups in the thigh, both the frontal thighs (quadriceps) and rear thighs - hamstring. |
 Seated Leg Press/Calf Extension |
